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Black Bean Chili

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10 minutes prep, 450 minutes cook


1 1/2 pound boneless sirloin pork roast, cut into 1/2-inch cubes
2 15 1/2-oz cans black beans, drained
1 cup onion, chopped
1 cup yellow bell pepper, chopped
1 cup salsa, thick and chunky
1 15 1/2-oz can diced tomatoes, do not drain
2 cloves garlic, minced
1 teaspoon chili powder
1/2 teaspoon cumin
1/4 teaspoon crushed red pepper
sour cream, garnish
Cheddar cheese, shredded (garnish)

Cooking Directions:

Combine all ingredients except garnishes in 3 1/2-quart slow cooker. Cover and cook on low heat setting 7 to 8 hours. Top individual bowls with sour cream and Cheddar cheese.

Serves 4

Serving Suggestions:

Basic ingredients that go together easily. Let slow cook during the day and come home to a hearty chili. Serve with tortilla chips and a green salad.


Calories: 446
Protein: 47 grams
Fat: 9 grams
Sodium: 654 milligrams
Cholesterol: 85 milligrams
Saturated Fat: 3 grams
Carbohydrates: 44 grams
Fiber: 14 grams

This recipe provided courtesy of

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